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Home / Tag Archives: seminte de chia

Tag Archives: seminte de chia

Desert cu ciocolată, banane și chia

13 septembrie 2022 Leave a comment 383 Views

Ingrediente 4 ouă 3 banane 100 g alune de pădure 1 lingură semințe de chia 200 g ciocolată neagră pentru desert 100 g zahăr 50 g unt 150 ml frișcă lichidă 1 vârf cuțit de sare Mod de preparare Cureți ...

Mic-dejun cu fulgi de ovăz și chia

1 august 2022 Leave a comment 857 Views

Ingrediente 150 g fulgi de ovăz 50 g semințe măcinate de chia 1 lingură miere 400 ml lapte prune proaspete afine proaspete pentru servit Mod de preparare Pui peste noapte la înmuiat ovăzul și semințele de chia în 800 ml ...

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